Could Our Diet Be Behind Dementia? Exploring the Link Between Food and Cognitive Decline

Unveiling the Culprits: Top Scientifically Proven Causes of High Blood Pressure

Taking a Bite Out of Climate Change: Could a 70% Meat Reduction Curb Emissions?

Research, proper research, not someone coming up with random stats they have found on the internet. This is what we should be using to determine how we eat well.

Not eating...really?! Well yes, and lets not forget we all do it to some extent. Its called 'break'fast for a reason. Turns out there could be some real benefits to it as well...

Can a Plant-Based Diet Turn Back Type 2 Diabetes?

High blood pressure, cause and potential solutions