Turmeric tea
Ingredients
- 2 inch n
- Cup of water
Serves:
2
Prep time:
10 mins
Why?
Good for your gut and reducing inflammation
How?
- Slice turmeric into thin rounds (no wider than ¼-inch), add to saucepan of water
- Bring to a boil, reduce heat to simmer for 5 minutes.
- Remove from the heat. Pour mixture through a mesh sieve into a mug.
- Serve with a lemon or orange round and/or a light drizzle of honey or maple syrup, to taste. Serve hot.
Additional options
- Cinnamon stick for a little additional flavour
- Sprinkle of black pepper (black pepper works great with turmeric)
- Slice of Lemon, orange or lime
- Sprig of mint
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