Spinach tofu scramble
Ingredients
- Approx 12oz (340g) silken tofu
- 1 tbsp extra virgin olive oil
- 2 spring onions chopped
- 1 clove garlic, crushed and sliced
- 1 cup spinach
- 1 tsp turmeric
- 1/2 tsp cumin
- Pinch salt and black pepper
Serves:
2
Prep time:
15 mins
Why?
Tofu is really good for you, and when made this way, tastes great too
How?
- Drain the tofu in a sieve and set to one side
- Place oil in pan and heat on medium heat
- Add chopped onions and cook for a few mins until they start to soften
- Add the chopped garlic clove, continue to cook for a minute, or until you smell the garlic aroma
- Add the tofu and using the back of a fork and break it down
- Add the tsp turmeric and 1/2 tsp cumin and stir
- Add the spinach, cook and stir until spinach has wilted
- Season to taste
Serve with slices of buttered toast (ideally sourdough if available)
Serve with
Goes great with a range of additional items:
- Roasted tomatoes
- Sliced avocado (with a little lime and fresh coriander)
- Can also be used in a mini poke bowl
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