Mushroom stroganoff
Ingredients
- 2 tsp olive oil
- 1 onion, finely chopped
- 1 tbsp sweet paprika
- 1/4tsp cayenne pepper
- 2 garlic cloves, chopped
- 300g chestnut mushrooms
- 200g shiitake mushrooms
- 150ml vegetable stock
- 1 tbsp Worcestershire sauce, or vegetarian alternative
- 100ml white wine
- small bunch of parsley, roughly chopped
- wild rice to serve
Cream sauce :
- 300g silken tofu
- 1tbsp apple cider or white wine vinegar
- 1tbsp lemon juice
- 1tsp salt
Serves:
2
Prep time:
30 mins
Why?
Healthier and just as tasty.
How?
- Fry onion in the olive oil for a few minutes until translucent
- Add in the 2 chopped cloves of garlic, tbsp paprika and 1/4tsp cayenne and cook for a minute.
- Throw in all sliced mushrooms and cook for around 6-7 minutes or until browned on all side
- Add 100ml white wine and cook until reduced by at least half
- Add tbsp Worcestershire sauce (you can use soy if you don’t have) and stock-allow and let bubble for 5 or so minutes or until the sauce thickens
- Make the cream sauce by blitzing the ingredients together and adding to the pan
- Cook until thickened again on a low heat then add the chopped parsley
Serve alongside rice or with pasta, add some extra parsley and enjoy
Serve with
- Rice
- Pasta
- Bulgar Wheat
- Cous cous
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