Citrus and turmeric tea - perfect in a stanley cup
Ingredients
- Juice of 1 lemon and 1 lime
- 2 slices ginger root
- 2 slices turmeric root
Serves:
1
Prep time:
5 mins
Why?
All round goodness and can be drunk while fasting
How?
- Juice the lemon and lime
- Slice the ginger and turmeric
- Add all to your Stanley cup
- Top with boiling water
Adjust amounts to suit your taste, more or less citrus depending what you prefer
Add to the vacuum cup of your choice, I love mine in a Stanley cup
Additional options
- Tsp chia seeds
- Sprig mint
- Juice of orange
- Pinch of black pepper (great with turmeric)
- Cinnamon stick
- Dash of Agave
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