Black bean and sweet corn fajitas
Ingredients
Black bean mix:
- 1tbsp extra virgin olive oil
- 1 clove garlic, sliced
- 1tsp ground cinnamon
- 1tsp ground cumin
- 1tsp smoked paprika
- 2 cans black beans (keep the liquid)
- Pinch salt and black pepper
Sweetcorn salsa
- 1tbsp extra virgin olive oil
- 1 cup sweet corn
- 1 cup cherry tomatoes (chopped)
- Small handful chopped coriander
- Juice of 1/2 lime
- Pinch of salt and black pepper
Pickled onion
- 1 red onion
- Juice of 1/2 lime
- 1/2 tsp salt
Serves:
4
Prep time:
25 mins
Why?
Who doesn't like fajitas - this is a way to enjoy them and eat well
How?
Pickled onion:
- Peel, halve and slice the onion and place in a bowl or tupperware container
- Add juice of 1/2 lime
- Add 1/2 tsp salt
- Stir so that its all mixed and leave to one side
Black beans:
- Heat deep pan and add tbsp olive oil
- Add slice garlic clove and cook for 1 minute (try not to let burn)
- Add the tsp ground cinnamon, tsp cumin and tsp smoked paprika. Stir for another minute and fragrant
- Pour in the beans straight from the can (including the water)
- Bring to a simmer, then reduce heat and cook for 10/15 mins, stirring occasionally.
- They will be done as the liquid thickens to your desired consistency. If too thick, add a little water to loosen.
Corn salsa
- Heat another pan over medium heat, add tsp olive oil and tip in the corn
- Turn the heat to high and cook for about 5 mins or until the corn starts to char
- Remove from heat and set to one side to cool
- Add the chopped tomatoes and coriander, juice of 1/2 lime and salt and pepper to taste
- Stir through to combine
Serve each of the above in separate bowls so that people can add as much or as little as they like to a warm tortilla wrap
Serve with
Serve with:
- Warm tortilla wraps (tacos also work well)
- Grated cheese (ideally vegan)
- Sliced avocado / good guacamole
- Vegan cream cheese
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